Working with Kayleigh really gave me a chance to stop and become more aware of what was going on at a deeper level for me within my life. In the sessions we followed the flow of where I was at and what feelings were coming up. And after each session I left feeling more in touch with the ‘me’ deep inside, and more inspired to make some gradual changes in my day-to-day life. Kayleigh has inspired me to find ways to be in my body and feel more, and I am looking for places in the community where I can do this more with like-minded people. I felt that she was skilled at listening fully and tuning into what was really going on, and I would thoroughly recommend Kayleigh as a maturation coach - it has been a joy to work with her!

Helen

Maturation coaching was very different from any coaching I have had before. I was encouraged to feel more rather than thinking more which was very new to me. Kayleigh was very patient and non-judgmental in her approach. I felt safe to express my feelings and thoughts without feeling I was being too much. She challenged me where necessary in my own thinking which caused me to be more reflective and able to show more compassion to myself and others. We spent time exploring my feelings and practicing staying with them. This allowed me to be feel my big emotions without feeling I was going to crumble under the weight of them. This part I found to be truly invaluable and as result I have been able to walk away from the sessions, feeling more capable of handling certain emotions I had avoided in the past. Overall, this was a great experience, and I have walked away with a much richer experience.

Alicia