The Intention
The Intention
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My intention for the spaces I hold is clear. They are spaces where:
- All parts of you can be expressed, heard, and held
- You can release what was never yours, and connect back to your essence and aliveness
- You can learn how to hold yourself, and reclaim your power
- You move from surviving your life to consciously creating it.
In my coaching containers, I take a stand for the human you are beyond your story, as we work to reveal your survival identity. I approach my work from a grounded and deeply compassionate place, with a willingness to lovingly tell you the truth in service of your growth.
The Grounded Growth Programme
The Grounded Growth Programme
Grounded Growth is a powerful 9-week journey for women into the depths of their inner world. We begin on 19th October 2026.
If you feel the spark.....follow it.
What will you gain from the Grounded Growth programme?
What will you gain from the Grounded Growth programme?
Through a unique blend of 1:1 maturation coaching and somatic movement, you’ll begin to:
* Understand why you keep getting stuck in the same places.
You’ll start to recognise how past experiences, relationships and ways of seeing yourself may still be shaping how you experience your life today, often without you realising it.
* Create more choice in how you respond to your life.
Rather than automatically reacting from old patterns, fears or beliefs, you’ll learn to notice what is happening as it happens, creating space for a response that reflects who you are now and what you actually want.
* Feel more present and engaged with your life.
By learning to come back into relationship with your body and the present moment, you can begin to experience life more directly, rather than constantly analysing, anticipating or trying to make sense of everything.
* Recognise when your mind is taking you away from your experience.
You’ll become more aware of the stories, assumptions and interpretations that can quickly take over, and learn how to return to what is actually happening here and now.
* Develop greater trust in yourself and your body.
You’ll begin listening to the quieter signals of what you need, what you feel, what you want to express, and where you want to move, without forcing yourself to go faster than feels right.
* Meet yourself with more care and less judgement.
As you become more aware of yourself, you’ll have the opportunity to develop a more compassionate relationship with the parts of you that have learnt to protect, withdraw, control or hold back.
Who is Grounded Growth for?
Who is Grounded Growth for?
I often speak to women who feel stuck, lost, or exhausted from carrying the weight of everything. Women who are constantly managing, giving, and doing. Women who hide their truth, silence their needs, and wonder why they feel disconnected, depleted, or why their body is starting to speak to them through dis-ease.
Many have achieved the things they grew up believing would make them happy. They've worked hard, got the job, the house, the family, yet beneath the surface, they still feel restless. Unfulfilled. Like something is missing.
A quiet whisper from within that they have lost connection with who they truly are.
In the midst of caring for everyone else, they've neglected a commitment to themselves. Their own wellbeing.
Their own desires. Their own voice.Their own aliveness.
If this resonates with you, know that you're not alone.
And if you're ready to stop waiting for the right time to put yourself first, and you are ready to say yes and commit to a deeper connection to yourself, I invite you to join me on this journey.
What’s Included in the Programme?
What’s Included in the Programme?
~ 4 x 1-hour individual coaching sessions
~4 x 1-hour group Sambaddha somatic movement sessions
~ Weekly recommendations to support you on your journey
~ 1 Group closing circle for sharing and reflection
Investment
Investment
The cost of the 9-week programme is £499. Payment options are available.
Next Steps
Next Steps
We begin the week commencing Monday 19th October 2026 and spaces are limited.
If you feel the spark...follow it.
To book a discovery call, of for any questions, contact me:
Email: coachingwithkayleigh@hotmail.com
DM: @coaching_with_kayleigh
The 1-2-1 Coaching Space
The 1-2-1 Coaching Space
For those looking for a deeper commitment to coming back into relationship with themselves, I offer the following:
Option 1
A 3-month commitment including:
1 x 90-minute deep-dive session
5 x 60-minute maturation coaching sessions
Monthly somatic bodywork
Limited WhatsApp support between sessions
Investment - £1,200
Option 2
A 6-month commitment including:
1 x 90-minute deep-dive session
10 x 60-minute maturation coaching sessions
Monthly somatic bodywork
Limited WhatsApp support between sessions
Investment - £2,400
(I am passionate about this work being accessible and so payment plans are available and, if needed, I may be able to offer tailored packages).
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