My intention for the spaces I hold is clear. They are spaces where:
- All parts of you can be expressed, heard, and held
- You can release what was never yours, and connect back to your essence and aliveness
- You can learn how to hold yourself, and reclaim your power
- You move from surviving your life to consciously creating it.
Freedom cannot be found by the same survival identity that has created the struggle.
In my coaching containers, I take a stand for the human you are beyond your story, as we work to reveal your survival identity. I approach my work from a grounded and deeply compassionate place, with a willingness to lovingly tell you the truth in service of your growth.
Option 1
A 3-month commitment including:
1 x 90-minute deep-dive session
5 x 60-minute maturation coaching sessions
Monthly somatic bodywork
Limited WhatsApp support between sessions
Investment - £1,200
Option 2
A 6-month commitment including:
1 x 90-minute deep-dive session
10 x 60-minute maturation coaching sessions
Monthly somatic bodywork
Limited WhatsApp support between sessions
Investment - £2,400
(I am passionate about this work being accessible and so payment plans are available and, if needed, I may be able to offer tailored packages).
I am excited to launch 'A Place to Pause' in the autumn of 2026. This will be a space for women who care for others to come and take an intentional pause. Together, in sisterhood, we will listen to our bodies, feel into our connectedness, share our voices, and receive the richness and support of the space.